obyn Godfrey joined WECT in the studio to discuss her new memoir “Running the World: A Runner’s Odyssey of Struggle and Triumph in the World Marathon Majors.” Godfrey has traveled the world to earn the title of Six Star Finisher for running in six of the world’s most iconic races. Her memoir follows her decade-long journey from being a mid-life party girl to a marathoner.
Learn MoreAs we age, it’s easy to think that running performance naturally declines, but the right approach to strength training can actually enhance our running and keep us injury-free. Whether you're a competitive athlete or someone simply trying to maintain an active lifestyle, strength training can be a game-changer in boosting endurance, improving posture, and maintaining muscle integrity.
Learn MoreCheck out Robyn's interview with Host of "Lead Your Life" podcast, Debbie Heiser. We talk about life, running, and how it's never too late to start something new and dream big!
Learn MoreWhile she was preparing for her first marathon, a friend of Godfrey’s told her about the Six Star Finisher Medal, one of the most exclusive prizes in the running world. The medal is awarded to anyone who runs all six of the World Marathon Majors in Berlin, Boston, Chicago, London, Tokyo and New York.
Learn MoreIn this episode Robyn and Mike talk about how running is a metaphor for life and how transformational marathoning can be for many of us. Also about her recent book coming out called, Running the World.
Learn MoreMartha and I talked about how I went from a total non-runner to tackling all six of the World Marathon Majors and the wild, emotional and hilarious journey that led me to write my memoir, Running the World. If you ever thought, "Could I possibly do something big?", this episode is for you!
Learn MoreRobyn Godfrey never saw herself running, much less traveling to compete in the world’s biggest marathons. She had never been athletic. As a child, she described herself as “clumsy” and “gangly.” Though she played tennis, she recalled she “wasn’t very good.” After she moved to Wilmington, a friend she played tennis with started talking to her about running.
Learn MoreIn this Bonus episode of the Runner’s Round Table Stephanie speaks to runner and newly minted author Robyn Godfrey (@Beachy_Runner) about her recently published book, “Running the World”. This conversation covers Robyn’s journey to achieving a Six Star Finisher medal and explores themes of being a runner, the importance of self-care, running as an adventure, and how running prepares us to handle the hard moments in life.
Learn MoreWe dive deep into: what sparked her unlikely running journey, how she turned pain into purpose during life's hardest chapters, the emotional highs of crossing marathon finish lines around the world, and why her story resonates far beyond the sport. This conversation isn't just about running—it's about what happens when you decide to rewrite your story, no matter your age, past, or pace.Whether you're stuck, seeking change, or just need a dose of real-world motivation, Robyn’s story proves it’s never too late to start.📖 Grab her book Running the World 🌍
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