TEDx speaker, bestselling author, keynote speaker, and creator of The 30 Second Shift, Robyn Godfrey helps leaders and organizations stop waiting for motivation and start creating momentum.

Her journey began at 47 with one simple question: Could I run for 30 seconds? That small decision led to completing seven marathons, including six of the World Marathon Majors, earning the Six Star Medal, writing an Amazon bestselling memoir, and stepping onto the TEDx stage.

But Robyn's story isn't really about running. It's about learning that confidence follows action not the other way around.

While supporting her husband through Stage 4 cancer, leaving a successful corporate career, and pursuing a dream she never imagined possible, Robyn discovered that lasting transformation isn't built through motivation. It's built one courageous step at a time.

Today, Robyn combines compelling storytelling, behavioral science, and practical strategies to help audiences build confidence, navigate change, overcome burnout, and create lasting momentum through her signature framework, The 30 Second Shift.

Because extraordinary change doesn't begin with a giant leap.It begins with one small decision.